Jenis Aliran Tai Chi Terdapat beberapa aliran dalam bela diri Tai Chi. Namun di Fitness First, Jaeni menggabungkan beberapa aliran, seperti Yang (umum di indonesia), Chen, dan Wu. Berikut keempat jenis aliran tersebut. ¦ Chen-style Tai Chi aliran Chen, merupakan jenis aliran yang paling tua dalam bela diri Tai Chi…
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