Mengapa Berjemur Pada Pagi Hari Penting Berjemur pada pagi hari penting karena paparan sinar matahari pagi mengandung vitamin D yang baik untuk kesehatan tubuh. Vitamin D adalah nutrisi penting yang dibutuhkan oleh tubuh manusia untuk menjaga kesehatan tulang dan sistem kekebalan tubuh. Dalam artikel ini, kita akan membahas manfaat penting…
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