Manfaat Talas untuk Kesehatan Kita, orang Indonesia, terbiasa makan nasi – mungkin sudah mengalami ketergantungan pada nasi. Padahal, ada jenis umbi-umbian yang dapat menggantikan peran nasi sebagai sumber karbohidrat, bahkan mempunyai manfaat lebih banyak. Umbiumbian itu adalah talas. Talas (Colocasia esculenta) memiliki kandungan karbohidrat hampir sama dengan nasi, yaitu ±…
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